Lighter gingerbread

Lighter gingerbread
This dark and sticky ginger cake is made healthier with naturally sweet dates, buttermilk and plenty of cinnamon and fresh ginger

  • Preparation and cooking time
    • Prep:35 mins
    • Cook:40 mins
  • Easy
  • Cuts into 21 pieces

  • Freezable

Nutrition: per piece
NutrientUnit
kcal116
fat4.1g
saturates0.4g
carbs17.5g
sugars8.6g
fibre0.7g
protein2g
salt0.2g

Ingredients

  • 140g dried pitted whole dates preferably Medjool, chopped into small pieces
  • 75ml rapeseed oil, plus a few drops for greasing
  • 75g black treacle
  • 50g maple syrup
  • 1 tsp finely grated fresh ginger
  • 1 large egg
  • 175ml buttermilk
  • 250g plain flour
  • 1 tsp bicarbonate of soda
  • 1 tbsp ground ginger
  • ½ tsp ground cinnamon
  • 50g dark muscovado sugar

Method

  • STEP 1

    Put the dates in a small bowl and pour over 125ml of boiling water. Leave to cool for 30 mins. Lightly oil a 28 x 19 x 3cm traybake tin, then line the base with baking parchment.

  • STEP 2

    Meanwhile, put the oil, black treacle, maple syrup and freshly grated ginger in a bowl and beat together with a fork to mix well. Set aside. Beat the egg in a small bowl and stir in the buttermilk. In a large bowl, mix the flour with the bicarbonate of soda, ground ginger, cinnamon and sugar – rub the mixture between your fingers to break down any lumpy bits of sugar. Heat oven to 160C/140C fan/gas 3.

  • STEP 3

    Blend the dates and their liquid to a thick purée in a small food processor. Pour the egg, the dates and the treacle mixture into the bowl with the flour. Stir together briefly with a wooden spoon just until well mixed – the mixture will be soft like a thick batter. Pour it into the lined tin, gently level the mixture and bake for 40-45 mins. To test if it’s done, insert a skewer in the centre – if the skewer comes out clean with no uncooked mixture on it, and the cake feels firm but springy to the touch, it should be done.

  • STEP 4

    Leave in the tin for a few mins before removing to a wire rack, peeling off the parchment and leaving to cool completely. If you can wait, wrap it well in parchment, then foil. Leave for a day before cutting, as it will become stickier – it will keep moist for 3-4 days.

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